Wednesday, April 13, 2011

Training Log -- 4/13

Back to the gym today following Lutador. We worked some scissor sweep variations, one of which was cross-gripping a sleeve and pulling your opponent over into side control. Also drilled the scissor sweep counter (pulling a sleeve and pushing the head) to escape.

Rolled with JC, Drake and new kid. Not really much effort required but I worked some more sweeps from guard and generally tried to work technique.

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