Started weight training (for realz) on Saturday with the help of my strength and conditioning roommate. Haven't sweated that much from lifting in forever. Actually, ever. It was hardcore. We're gonna see where this goes, but I don't want to OD until I'm a little more acclimated to weights. My quads were seriously busted and are still bordering on crippled, but this will only be good. We got a hold of a weight vest which should be great for overall strength and will certainly translate to increased agility on the mats.