Did some warm ups which involved running around the gym, double legging the heavy bags and taking down the last person to run the circle, then getting taken down yourself. Worked the baseball bat choke, the lapel choke where you pull your own lapel, the one closest to their head (when you're in side control), feeding across their neck and spinning to north/south for the finish. I think it's called the Jacare choke on youtube. Maybe. Also worked the modified bow and arrow from crucifix, which you achieve from side control after jacking their lapel up to their neck and passing behind their head.
Drilled from side control then rolled with Sergio and Antony. Some triangles and armbars for Sergio but Antony and I had some great competitive rolls. Our last one had some epic scrambles. I escaped to turtle at one point and rolled through while controlling his leg and managed to recompose guard. Felt pretty good about that. At the end, JC and I ganged up on Coe but ended up losing miserably. Although it doesn't really count because Coe insisted on kicking me in the nuts. The damn cup slipped and caught a testicle at one point which sucked so fucking much.
Been taking the back a lot more than before which is nice. Still gotta work on securing the submission that I want without being forced to transition because of sloppiness.
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