Cardio

I think I'm going to try to get my cardio up a little bit. I ran yesterday for 1.3 miles. Not really that much but I could potentially go more. I haven't hit a treadmill in ages so I'm surprised at myself. I guess my cardio isn't that bad just from training. I also started lifting again, sorta. But that never lasts more than a week or two. Zero motivation for the mundane act of lifting metal.